Many people with rheumatoid arthritis (RA) find even with consistent treatment, they continue to have residual joint problems. Massage is one complementary treatment you should consider integrating into your current treatment regimen.
Relaxation/Stress Reduction
The relaxation and stress reduction benefits associated with massage can temporarily reduce pain. Although having reduced stress is unlikely to make you pain-free, you might notice when you are stressed or anxious, pain becomes worse and harder to control. Read More...
If your loved one's birthday is approaching next month and you would like to treat them to a weekend retreat during that time, filled with pampering sessions and plenty of time to relax while enjoying the crisp autumn air outdoors, consider making reservations at an inn nestled in the woods and adding the following details to the itinerary for the getaway.
Order A Meal For Two And Dine In A Dimly-Lit Area Read More...
Your feet take the brunt of your weight throughout the day. They are the part that's at your lowest extremity, which means you may not often turn your attention towards how your feet are feeling. Today is the day to change that! Here are some options for pampering your feet.
Self-Massage
Self massage is the first option. Get some essential oils to rub on your feet to give them a bit of a rejuvenating kick. Read More...
If you suffer from anxiety, you may have focused your efforts towards counseling and other avenues that address mental/emotional well-being. While these are good steps in the right direction, some people forget that anxiety can manifest in very physical ways. According to the Anxiety and Depression Association of America, many chronic pain disorders (e.g. fibromyalgia) are linked with anxiety. Take a look at how anxiety affects bodily functions and how massage can help. Read More...
Shaving regularly can be annoying. There are hair removal options, such as laser hair removal. However, you may want to see what other options are available. Fortunately, there are also hair removal remedies.
Papaya
Raw papaya can be used to remove unwanted hair. This ingredient will break down the hair follicle over time. This ingredient will make your fine hairs less noticeable. It will also come with other benefits, such as exfoliating in order to give your skin a better texture. Read More...