Although the marathon is often the benchmark for a long and grueling test of endurance, the training you need to put in to complete the race can be a far greater feat. Your training essentially falls into two categories: work and recovery. Without either part of this equation, you may struggle to make it to the starting line of your marathon.
Here's a quick guide to help you use massage to help speed up the recovery process during marathon training. Read More...
If it's been forever since you've treated yourself to a massage, now is a great time to do so. You're missing out on a relaxing experience. Massage therapists can come directly to your home or you can visit them. While it may feel like massages aren't necessary, they can make your life better in many ways. Keep reading to better understand why you should consider getting a massage.
Help You De-Stress Read More...
Massage is often touted as the "cure-all" for what ails you. While you might think that this is more hype, it is not. Massage does some amazing things for the human body. If you do not believe it yet, here are just the things massage can do for auto accident physical therapy patients that other treatments cannot.
All-Natural Pain Reliever
The biggest issue that car accident victims have is pain. Massage is a natural pain reliever. Read More...
If you've ever splashed oily salad dressing on your clothing, it's likely annoyed you because you know that you'll need to spot clean the garment before it goes in the laundry. For those who work as massage therapists, it's a never-ending effort to keep oil stains off not only their own clothing but also that of their clients. It's important to enact some plans that will limit the risk of oil touching anyone's clothing. Read More...
There are so many awesome reasons why people choose to get massages. Licensed massage therapists do an excellent job of not only giving massages that feel good, but also doing so properly. Here is more info on three great reasons why people go to a massage therapist to get a massage.
Rehabilitation
One awesome reason to go into a massage therapist to get a massage is if you are recovering from some kind of injury. Read More...