Many things can cause your muscles to be tense—a three-mile run, a hectic day at work, or waiting in line for your coffee. Sitting or standing for too long can also cause tension to build up in your body. Thankfully, it can be relieved through massage therapy. But with many types to choose from, it can be challenging to select the right one for your body's needs. This article outlines three types of therapies you should know. Read More...
If you're scheduled for surgery and you're looking for ways to improve your recovery, it's time to schedule a post-surgical lymphatic drainage massage. Your lymphatic system is responsible for filtering foreign substances from your body, draining fluids, and ensuring a healthy immune system. Unfortunately, your lymphatic system doesn't always drain as well as it should, especially following surgery. That's where the lymphatic drainage massage comes into the picture. Lymphatic drainage massage helps to get fluid to your lymph nodes so that your lymphatic system can get rid of the impurities. Read More...
Most people are aware of the health benefits of receiving massages. To begin with, massage therapy helps with stimulating blood circulation, and this will go a long way in healing muscle tension. Additionally, massage therapy induces relaxation while also enhancing mobility. Nonetheless, some people assume that getting a massage is a solo affair, yet this is not the case. If you are looking to do something thoughtful for your partner, you should consider paying for a couples massage as this will benefit both of you. Read More...
While many people think of a massage as a relaxing venture, the truth is that there are some forms of massage that are more active. Thai massage involves the pulling and stretching of the body, releasing tension, and improving range of motion.
Are you curious about Thai massage? Here's what you need to know before you try it for the first time.
What Is Thai Massage Like?
Thai massage involves the therapist using different body parts, including the knees, hands, feet, and legs, to manipulate the body. Read More...
Massage is a great way to revitalize and help you improve circulation and relieve stress and pain. But for some people, finding time to stop in a facility and get a massage is difficult. For busy people, you can have a massage therapist come to you.
This service is known as an outcall massage service. The therapist can set up a time to meet you at home, the office, or other locations. Read More...